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The Clubhouse
From the 2024/25 season, all players, in all formats of the game (including non-contact), will be required to register themselves annually to play rugby within RFU member clubs.
Those who register will receive tailored content to help them sharpen their skills, improve their game and get their nutrition right. This content will be housed on The Clubhouse which will launch later this season. In the meantime, here's a teaser of the type of content you can expect.
Tips, skills and drills
We've teamed up with The Rugby Trainer to help you improve your game.
01 Pre-game tips
02 Warm-up drills
Get ready for the new season
Drills and exercises to get you ready to play
01 Introduction
02 Week 1: Session 1
03 Week 1: Session 2
04 Week 1: Session 3
05 Week 2: Session 1
06 Week 2: Session 2
07 Week 2: Session 3
08 Week 3: Session 1
09 Week 3: Session 2
10 Week 3: Session 3
11 Week 4: Session 1
12 Week 4: Session 2
13 Week 4: Session 3
