Would you like to try rugby but don’t know where to start? Or, have you played previously and are interested in returning? ​

You might want to join a club involved in the Inner Warrior Series. ​

Playing in the Inner Warrior Series caters for all levels of experience, offering the opportunity for teams to play at a frequency that suits them. Games are played in a way that is safe and enjoyable for both teams and might include reduced numbers or reduced or non-contact to allow new players to build their confidence. It is a perfect starting point for new players and teams.​

If you are interested in playing non-contact rugby, T1 Rugby is a fun and inclusive game that welcomes people of all ages, abilities and backgrounds.  ​

To find your nearest Inner Warrior or T1 Rugby team visit Find Rugby and contact your local rugby clubs to find out what opportunities they have for you.   ​

If you are interested in entering a team into the Inner Warrior Series, visit our Inner Warrior page.

If you are under 18 years old, visit our Girls' Rugby page.​