WHAT IS IT? ​​

Sevens is a contact format of rugby that is incredibly popular worldwide. Played on a full size pitch but with only 7 players; sevens is a high intensity and highly skilled format.​​

WHO CAN PLAY?​​

Sevens is a contact format and requires a high skill and fitness level; therefore it is best suited to those who have previous contact experience; otherwise, anyone who is old enough to play contact rugby can play.​​

WHAT TO EXPECT?​​

Sevens is most often played at festival style events with a friendly but competitive vibe. Teams are either standalone or linked to a club; training can be intense to ensure fitness levels are suitable for the competitions.​​

COMMITMENT LEVEL ​​

~ High~​​

Depending on how your club uses this format it can be a social offer or something more formal as part of training sessions.​