'Inspire a new generation'

England’s dismantling of Australia and New Zealand en route to reaching the World Cup final has convinced Sinckler to seize the moment.

“One of things we wanted to do in Japan was inspire the new generation coming through, like the 2003 lot did for us and the 2007 lot did for me personally,” he says.

“Since coming back I’ve had lots of messages on social media, kids coming up to me saying ‘I want to be a rugby player’. Some of the kids where I’m from know what rugby is now! I’ve had some humbling messages.”

Sinckler has emerged as one of the finds of the Eddie Jones era, remodelling himself from explosive young prop with raw edges into a front row whose dynamism is matched by his set‑piece expertise.

It was during a visit to Harlequins in early 2016 that Sinckler’s potential first caught Jones’ eye and a few months later he was on the periphery of a squad that completed a 3-0 series whitewash of the Wallabies.

“I was at the Stoop when I saw this little chubby prop that could do things that other props couldn’t do. I thought I’d give him a go and we took him to Australia in 2016. He had a bit of an apprenticeship – couldn’t get a game but trained hard and discovered what he needed to work on. It’s a real credit what he’s done in his career,” Jones says.

Those three weeks spent Down Under were an eye-opener for Sinckler, who returned home knowing he needed to make improvements across the entirety of his game, but especially in conditioning and preparation. A year later he won three Lions caps off the bench against New Zealand.

'Let's give it a crack'

While he took personal ownership of that stage of his career, as a teenager attending a non-rugby playing state school in the Furzedown area of Tooting he needed assistance to get his dream off the ground. First his mum Donna and then PE teacher Anastacia Long provided the kind of help he is looking to reinvest into the game.

“Mum said, ‘we’re going down to the rugby club on Sunday because I think you’re going to like it’, so I said, ‘yes let’s give it crack’,” Sinckler says.

“None of my friends at school knew what rugby was but at that point I was interested in starting a team and spoke to my teacher Miss Long. She agreed and so quite a few of my friends started playing and enjoyed it.

“They had natural talent so I said, ‘look, you’re playing rugby and staying after school for training’. Now Graveney is one of the best state schools for rugby. Miss Long played a massive part in it and she helped me out. If I needed to get to training she would drop me off, wait for me and take me back home.”

'Humble beginnings'

It is those humble beginnings that shape Sinckler’s outlook on his career.

“As a player I always want to bring energy and enthusiasm to the team. I love the game and love being in the environment. By the time you blink it will be gone so you’ve got to enjoy every moment,” he says.

“I’ve still got a long way to go. I want to keep my head down, work hard and do the best I can for my team. There’s so much more I need to do, so many more games to play, trophies to win.”

Sinckler pays regular visits to his former club Battersea Ironsides, where he is warmly received, but it was at Guildford Rugby Club where he cut his teeth as a coach using a philosophy that echoes that of Jones.

“My style is to the point. I want players to bring energy to every session and I want sessions to be short, sharp and very intense. I want to get it done, but also to feel like you’ve got something from the session,” he says.

“I’m very passionate and a very honest coach. As a player I appreciate honesty from my coaches and I want to give my players the respect they deserve. I have got a lot from my coaches and want to pass that knowledge on.”

This feature is taken from the England v Wales Guinness Six Nations matchday programme. You can buy a copy here