Ways to play

17 Sep 2024 | 3 min |

Women's rugby

Would you like to try rugby? 

Have you played previously and are interested in returning? ​

Joining a club involved in the Inner Warrior Series is a great introduction to playing rugby for new players and for new teams.

The Inner Warrior Series caters for all levels of experience, offering the opportunity for teams to play at a frequency that suits them. 

Games are played in a way that is enjoyable for both teams with flexible options such as reduced team sizes or playing non-contact, to allow new players to build their confidence. 

If you are interested in playing non-contact rugby, T1 Rugby is a fun and inclusive game that welcomes people of all ages, abilities and backgrounds.  ​

To find your nearest Inner Warrior or T1 Rugby team visit Find Rugby and contact your local rugby clubs to find out what opportunities they have for you.   ​

If you are interested in entering a team into the Inner Warrior Series, visit our Inner Warrior page.

If you are under 18 years old, visit our Girls' Rugby page.​